Posts

The Key to Living a Peaceful Life: Organization

HAPPY FRIDAY!
258x10 PrintI’m Taylor Coloka, Miss Clovis 2015. Being a pageant titleholder in the Miss America Organization means so much more than simply wearing a crown. Titleholders have very busy schedules including going to school, work, eating healthy, exercising, volunteering and, of course, preparing for Miss California. For me personally, I learned time management and staying organized early. I became a professional NFL cheerleader for the San Francisco 49ers and began my first semester of college in the same year, in addition to teaching dance classes and starting my own freelance photography business. Organization is the only way to be successful in every activity I participate in. Us pageant girls are not the ONLY busy bees, so I have some tips to make YOUR life more peaceful and organized!

 
1. Planner
The easiest way to keep track of every activity is to use a planner. It ensures you will never forget an important date and holds you accountable to complete tasks. Write everything down! Even if you have a busy schedule, keeping a planner will take the stress off. Planners will help you accomplish goals by forcing you to make the most of your time and allowing you to visually see where you have available time to gets things done. A way to clearly categorize all tasks is by color-coding. I have a different color for each category and underline the task accordingly. Here is a sample week of my planner

IMG_7333

2. Weekly Schedule for Workouts and Meals
We’ve all heard (and maybe used) the excuse “I don’t have time to workout”. The key to having a consistent exercise routine is MAKING time, rather than FINDING time. If you create a schedule for the week and plan your workouts, you are more likely to stick with it and reach your goals. To ensure you also maintain a healthy diet, I encourage planning and preparing your meals ahead of time. Choose foods that you enjoy that also nourish your body. If you have healthy food prepared, you can never be in a rush and be forced to grab fast food. You will always have your food ready when you are! Here is a sample exercise and meal tracker for a week:
Screen Shot 2015-04-15 at 11.24.43 PM
3. Make Lists
It is important to write down of all the tasks needing to be completed. I prefer to make daily to-do lists, but you can make weekly as well if that works for you! I separate my to-do list into categories. In the sample, I included work, school, home and Miss California preparation. Create categories that apply to your life and prioritize each list starting with the most important to the least important.
Screen Shot 2015-04-15 at 11.24.27 PM
Taylor Coloka,
Miss Clovis 2015

Miss Clovis- Voicing Childrens’ Needs

IMG_6427Hello! My name is Taylor Coloka and I am Miss Clovis 2015! Along with the helpful scholarship opportunities the Miss America Organization offers, the main reason I chose to run for Miss Clovis 2015 was to speak to the community on behalf of my platform and give children the gift of literacy. I appreciate being able to use my title to voice children’s needs. I believe that education is the key to a peaceful and powerful nation. The Miss America Organization is parallel with what I believe, as its purpose is to support women’s academic endeavors. I am studying to become an elementary school teacher and, eventually, a principal or superintendent of a school district. I believe I have an ability to connect with children and help them achieve their goals. In the near future, I plan to write and publish my own children’s book that kids can relate to and find themselves in.

IMG_6421I remember being read to as a young child at home and in school. I couldn’t wait until I was able to read books like my mom and my teacher could! Some children have no one to read them stories. Their imagination is not sparked like mine was. However, we can change that! This is why I dedicate myself to reading to children often as well as getting them books to discover for themselves. During the previous holiday season, I helped start the library at the Autism Center at Fresno State University for children 18 months to 6 years of age. I currently am scheduled to read to fifteen classrooms in the next month. In addition, I am in the process of planning a Children’s Book Festival, where children will be able to listen to stories, meet many award-winning authors and learn that reading is fun! All of the proceeds from this event will go towards the Marjaree Mason Center, which provides emergency and longer-term Safe Housing, along with a wide variety of support services for victims of domestic violence in Fresno County. Books can be a positive escape for children, as well as a great way to reconnect with loved ones.

IMG_6622 I work with the nonprofit, First Book, to distribute books and educational resources to programs and schools in my community. First Book is transforming the lives of children in need and elevating the quality of education by making new, high-quality books available on an ongoing basis. I do many classroom read-alouds to emphasize the importance of reading for children. Increasing the number of books available to students through book borrowing, reading with others, and voluntary reading creates a positive change and an overall improvement in basic literary skills. Many people take the opportunity to have an education for granted. It is our job, as literates, to create that opportunity for children who may not be as fortunate. We must pass along what we have been able to learn and ensure that children receive the books they need to have successful futures.